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Reflexology

What is Reflexology? Working on the feet, hands or face, reflex points are pressed and gently stimulated to balance and soothe the body. This brings about a deep state of relaxation and encouraging homoeostasis. The therapy is based on the principle that the feet, face and hands contain 'mini-maps' of the whole body and that by applying pressure using the fingers or thumbs a reflexologist can have a positive effect on the corresponding parts of the body. Sensitive, trained hands may detect changes, which could be interpreted as imbalances in the body. By working on these points the reflexologist can release blockages and restore the free flow of ...