I am Caroline, a professional holistic therapist and yoga teacher in Allestree, Derbyshire.

I created my business, Happy Soles, in 2009 with two therapies, reflexology and Indian Head massage, which I still offer today.

You can see from the menus above, that in the last 15 years I have abundantly added to my skillset. I have relocated back home to Derby, from Hertfordshire, to bring the same offerings and more to the East Midlands. I now offer a wider range of treatments, classes and products to my clients. I help you to reduce stress and find resilience within as you choose the therapies that resonate best, with guidance sometimes,  but always your choice.

I work in an integrative way with all that you bring to me. I would encourage you to be your complete self so that I can understand your needs fully and provide the best service and value to your sessions.

Most sessions take place in The Lodge, a calming retreat in a garden setting. Yoga classes are private one-to -one at the moment but classes coming soon.

Herbal eye-pillows are available to order, to enable you to re-create the pampering feel at home. Meditation, relaxation and yoga Nidra mp3/4 are also available to buy. I offer a bespoke service for any therapies class or product.

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Please enjoy browsing and choosing your therapy. If you need any help just contact me and I would be pleased to assist.