3 results for tag: babies

Help baby (and yourself!) to relax with reflexology

I am often asked if I can treat little feet... Mums who have been with me in pregnancy yoga are keen to carry on this nurtured feeling after the birth, for themselves as well as their little ones. So, I have created a four week course for Mummies/ Daddies/ Nannies/ Grandparents to learn how to soothe and comfort their own babies and children through the power of touch, with the magic of reflexology thrown in... "(Ralphie) sleeps better and longer. I am doing the reflexology 3 or 4 times a week. The course was really interesting and enjoyable" S.S., 2015. Over the weeks you will learn gentle reflexology routines for babies, suitable from 4 weeks ...

Baby reflexology course

Wouldn't it be great if you could help your little one to feel calm and relaxed, ease discomfort during illness, and gently persuade them to sleep, all by "playing" with their feet?


What is Reflexology? Working on the feet, hands or face, reflex points are pressed and gently stimulated to balance and soothe the body. This brings about a deep state of relaxation and encouraging homoeostasis. The therapy is based on the principle that the feet, face and hands contain 'mini-maps' of the whole body and that by applying pressure using the fingers or thumbs a reflexologist can have a positive effect on the corresponding parts of the body. Sensitive, trained hands may detect changes, which could be interpreted as imbalances in the body. By working on these points the reflexologist can release blockages and restore the free flow of ...