Help baby (and yourself!) to relax with reflexology

I am often asked if I can treat little feet... Mums who have been with me in pregnancy yoga are keen to carry on this nurtured feeling after the birth, for themselves as well as their little ones. So, I have created a four week course for Mummies/ Daddies/ Nannies/ Grandparents to learn how to soothe and comfort their own babies and children through the power of touch, with the magic of reflexology thrown in... "(Ralphie) sleeps better and longer. I am doing the reflexology 3 or 4 times a week. The course was really interesting and enjoyable" S.S., 2015. Over the ...

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Baby reflexology course

Wouldn't it be great if you could help your little one to feel calm and relaxed, ease discomfort during illness, and gently persuade them to sleep, all by "playing" with their feet?

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Reflexology

What is Reflexology? Working on the feet, hands or face, reflex points are pressed and gently stimulated to balance and soothe the body. This brings about a deep state of relaxation and encouraging homoeostasis. The therapy is based on the principle that the feet, face and hands contain 'mini-maps' of the whole body and that by applying pressure using the fingers or thumbs a reflexologist can have a positive effect on the corresponding parts of the body. Sensitive, trained hands may detect changes, which could be interpreted as imbalances in the body. By working on ...

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Reflexology for babies

Reflexology for babies is very relaxing for your little one, and is suitable from just four weeks old. Using techniques specially adapted for little feet, this can be a great way to calm your baby through touch, especially helping little ones to come through common baby complaints such as colic, digestive problems and restless sleep. I am happy to add a small treatment on to the end of a full reflexology treatment for yourself. I am also able to apply reflexology to your baby separately. This baby, 18 months, usually running around like all babies this age, and waking ...

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