Help baby (and yourself!) to relax with reflexology

I am often asked if I can treat little feet... Mums who have been with me in pregnancy yoga are keen to carry on this nurtured feeling after the birth, for themselves as well as their little ones. So, I have created a four week course for Mummies/ Daddies/ Nannies/ Grandparents to learn how to soothe and comfort their own babies and children through the power of touch, with the magic of reflexology thrown in... "(Ralphie) sleeps better and longer. I am doing the reflexology 3 or 4 times a week. The course was really interesting and enjoyable" S.S., 2015. Over the weeks ...

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Baby reflexology course

Wouldn't it be great if you could help your little one to feel calm and relaxed, ease discomfort during illness, and gently persuade them to sleep, all by "playing" with their feet?

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Reflexology

What is Reflexology? You may have heard people talking about this complementary therapy, but actually are unsure what is reflexology. I will attempt to describe it for you here. Reflexology is a special kind of massage on the feet, hands or face. Points and areas are pressed and gently held or 'finger-walked' to balance and soothe the body. This brings about a deep state of relaxation and encourages homoeostasis. I work with a gentle, but not light, pressure, which can also vary as I move around the feet. Over 7000 nerve endings are in the feet alone. ...

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Reflexology for babies

Reflexology for babies is very relaxing for your little one, and is suitable from just four weeks old. Using techniques specially adapted for little feet, this can be a great way to calm your baby through touch, especially helping little ones to come through common baby complaints such as colic, digestive problems and restless sleep. I am happy to add a small treatment on to the end of a full reflexology treatment for yourself. I am also able to apply reflexology to your baby separately. This baby, 18 months, usually running around like all babies this age, and waking ...

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