What is Reflexology?

reflexology treatmentWorking on the feet, hands or face, reflex points are pressed and gently stimulated to balance and soothe the body. This brings about a deep state of relaxation and encouraging homoeostasis.

The therapy is based on the principle that the feet, face and hands contain ‘mini-maps’ of the whole body and that by applying pressure using the fingers or thumbs a reflexologist can have a positive effect on the corresponding parts of the body.
Sensitive, trained hands may detect changes, which could be interpreted as imbalances in the body. By working on these points the reflexologist can release blockages and restore the free flow of energy to the body.

Reflexology also works by inducing deep calm throughout the body and mind. Tensions are eased, and circulation and elimination might be improved. For each person the application and the effects of the therapy are unique. This non-invasive therapy encourages the body to heal itself, releasing toxins which have built up in the system. These can then be flushed out by drinking water.

Reflexology can help reduce stress, and therefore aid stress-related conditions. If you feel that you’re experiencing a lot of anxiety and turbulence in your life, and perhaps it is making you unwell or exacerbating a current condition, then I believe reflexology can help you.

Anxiety and stress can cause headaches, constipation, lack of sleep and nervousness to name just a few side effects. If you have seen your Doctor, and ruled out any medical problems within your body, try reflexology and see how it works for you.

“Been hard to string a sentence together this afternoon. Still blissed out, thanks Caroline” Leora L


Click below to find out more about…

Maternity/Pregnancy Reflexology

Over Due-Date Reflexology

Reflexology for Labour and Birth

Postnatal Reflexology

Reflexology for Miscarriage and Baby Loss

Fertility Reflexology 

Reflexology for Babies

Reflexology Lymphatic Drainage RLD

Hand Reflexology

Facial Reflexology

Crystal Reflexology


Reflexology at your home

Mobile treatments are valid within a radius of 5 miles from Borehamwood. Treatments outside this area will incur a travel surcharge. Please see my terms and conditions for more information.

Follow these few steps to blissful relaxation:

  1. Pay for your chosen treatment
  2. Contact me to arrange your ideal time
  3. Fill in and return the consultation form
  4. Look forward to your treatment

Relaxing reflexology session £40.00


Click the links below for more information on special interest

MaternityFertility;  Postnatal; Reflexology Lymph Drainage;

Labour and BirthBaby loss or miscarriage; Babies

Crystals;  HandsHot stonesOverdue; Aromareflex.

You may also enjoy my handmade products which can further enhance your healing and relaxation at home, including eye pillows, podpora and soya wax candles.


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