1 result for tag: self-reflection


Mirror, mirror on the wall… that’s me?

What do you see when you look in the mirror? Do you actually look at yourself? Have you ever looked deeply at your own eyes; the colour, variations between the outer iris and the inner iris; the pupils, changing size slightly as you turn your head and the light changes; the patterns within the colours? What kind of feelings come up for you when you look at yourself? Positive or judgmental? It is so hard to see the good in ourselves. We  spend so much time looking at others who are ‘like this’ or ‘like that’, instead of the reality that is ‘I recognise that quality in myself.’ However small it may be, it IS there. Why is it so hard to ...