Rebozo techniques

Rebozo techniques can be used during pregnancy, labour, birth, the post-natal period, during menstruation, and in fact at any time you need comfort. A special way of supporting a you during your pregnancy, labour and birth is to use the rebozo shawl with different techniques to relieve discomforts and aid labour. Rebozo is a traditional Mexican cloth worn in various ways, as shade from the sun, or as an accessory. It can also be used to relieve pregnancy discomforts, give support, and bring a feeling of nurture to the body as it is wrapped closely. In our partner ...

Read More


Reflexology for Baby Loss or Miscarriage

Having reflexology for baby loss or miscarriage can offer you a comfort in your time of grief. Sometimes, through reasons we may not understand, some of us will miscarry a pregnancy at some point in our lives. It can be an extremely difficult time, coming to terms with feelings about the baby we barely knew. Healing the body and mind is a lifelong journey. Sadly there may also be times when we have had to say goodbye to our baby or child of any age. The loss is physical as well as emotional. Reflexology may support us through the grieving process and may help us to come ...

Read More


Ear candling

Ear candling is a wonderfully soothing therapy, which works using hollow candles made from natural products such as bees wax, honey and herbs. I use traditional Hopi™ earcandles by Biosun which are premium quality and use organic untreated cotton. As you relax, I check the positioning of the candle for comfort, then remove it, light it and re-insert into the ear canal just a few millimetres. This allows for a chimney effect of drawing warm air down into the ear. It is a very pleasant feeling and can be helpful for excessive earwax, clogged ears, ‘glue ear’, ear ...

Read More