Reflexology

What is Reflexology? You may have heard people talking about this complementary therapy, but actually are unsure what is reflexology. I will attempt to describe it for you here. Reflexology is a special kind of massage on the feet, hands or face. Points and areas are pressed and gently held or 'finger-walked' to balance and soothe the body. This brings about a deep state of relaxation and encourages homoeostasis. I work with a gentle, but not light, pressure, which can also vary as I move around your feet. It's not ticklish, and it will not hurt, though some points may feel slightly tender. Over 7000 nerve endings are in the ...