Reflexology, Complementary Therapy and Yoga in Borehamwood, Hertfordshire
Yoga class timetable:
Dynamic Yoga Beginners Course Monday evenings 6.15-7.15pm ~ Maxwell Park Community Centre WD6 1JJ (except bank holidays) BOOKING ESSENTIAL here
Dynamic Yoga Mixed Ability Monday evenings 7.30-8.45pm ~ Maxwell Park Community Centre WD6 1JJ (excepting bank holidays) Previous experience of dynamic yoga preferred. Try this first.
Labour and Birth Prep Partner Yoga Workshops Thursday evenings 7.30-9.30pm ~ Maxwell Park Community Centre WD6 1JJ, for any stage of pregnancy plus your birth partner. Approx every 8 weeks.
Yoga Nidra Monday evenings 6.15-7.15pm Maxwell Park Community Centre WD6 1JJ No experience necessary, all welcome. Approx every 6-8 weeks.
Reflexology, complementary therapy and yoga in Hertfordshire to support you in different stages of your life. You can buy home made products and buy your classes and treatments online through this site. If your category isn’t shown here, please call me to discuss your requirements.
Hi, I’m Caroline and I specialise in providing reflexology and yoga for deep relaxation and healing. Whether you are pregnant, have just had a baby, if you are suffering from cancer or caring for someone with cancer, I have a wealth of different therapies and products available for you to purchase online. Treatments are available at my Lodge Therapy Room in Borehamwood or in the comfort of your own home if you are heavily pregnant or housebound. Treatments can also be arranged within a birth centre, hospital or hospice setting, subject to medical professional’s approval.
Pregnancy and Dynamic yoga classes are held in Maxwell Park Community Centre, Maxwell Road, Borehamwood WD6 1JJ, or in the Lodge for workshops and private yoga classes. Post-natal classes can be arranged privately. Mats are provided but you’re welcome to bring your own.
Our classes and treatments are convenient for people living in Borehamwood, Bushey, Aldenham, Radlett, Shenley, South Mims, Potters Bar, Edgware, Stanmore, Mill Hill, Totteridge and Barnet.