3 results for tag: balance
Reflexology in Cancer Care
Integrative support with reflexology and more, in cancer care to enable you have some time to be nourished amongst appointments, scans and treatments.
World Cancer Day is 4th February, but every day we may be living with cancer, the impact of diagnosis, treatment side effects and worries about how our situation is also impacting on those we love.
I have extensive training and years of experience and of working alongside people diagnosed with cancer, those on active treatment and those post treatment.
Reflexology and additional reflexology techniques such as RLD for lymphoedema can help to address side effects of treatment. With the ...
Overwhelm? 5 steps towards re-balance.
Are you overwhelmed? Are you interested in a FREE ten minute meditation you can listen to, to help you re-connect and gain perpective? Read on... Sometimes we all have 'off' days. Sometimes it lasts longer than that. Something just doesn't feel quite right and we reach a state of overwhelm... our mind doesn't want to stop thinking, and ironically it stops our thoughts from being clear. Energy levels drop and lethargy and procrastination win us over.
But we must keep going! It's not as simple as retreating into our shell until we recover... There is work to do, maybe little people to look after, maybe older people to look after. But who looks after ...
Are you a no-helpian?
I was watching our favourite family movie the other day with the children. Otis the cow, in the film 'Barnyard', leaving behind his carefree days to take responsibility and stand up for others. Well, we all have to grow up some time. Yes, these days come to us all. During one of his 'partays' he gets pizza delivered. He reaches out of the barn door, with fake human arms, to collect the pizzas, really carrying far more than he can handle, and drops one of the arms!! The horrified pizza boy offers assistance, yet Otis (trying to protect his real identity as a cow) claims he doesn't need any help. It's against his 'religion'. He declares himself a ...