Post-natal reflexology can help with many aspects of this precious time after the birth of your baby when you in the grip of reality with your newborn. It gives you the time to be pampered, when often you completely neglect yourself for the sake of this little person you have just birthed. Overwhelm, pressure, lack of sleep and even shock can make you feel as if you don’t know what you’re doing half the time. Reflexology allows you to rest fully, reminds you that you need to look after yourself in order to look after little one.
Treatments can take place in your own home, at a time to suit you, or in the Lodge. Baby can be present as you wish, and they will often pick up on the relaxation you’re feeling and fall asleep in your arms. Of course they will also wake for food, as their tummies are so small, and you are free attend to their needs.
Post-natal reflexology £40.00
Rebozo can be used in the post-natal treatment to bring you back to wholeness after your body has been opened through pregnancy and birth. It can be gentle wrapping or, with prior discussion, part of a ceremony to enhance your motherhood journey.
The post-natal period is said to be the fourth trimester, but I feel it can extend to a year or more in some circumstances. True to say your life has changed in a beautiful way forever. Post-natal reflexology also includes a free short treatment for your baby if they are still awake, up to the age of 12 months. If you are interested in learning some wonderful calming reflexology techniques for your baby, please enquire about my reflexology for babies course for parents and grandparents.